Homeultra running requires the absence of a brainSep 16, 2005
"any idiot can run a marathon, but it takes a special kind of idiot to run an ultra marathon"

"Me and running don't always see eye to eye. Some days it hurts more than others. But it doesn't mean i don't do it. I deal with it and I keep running because not everything that is good for you, always feels good for you." --- Lance Armstrong
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Photo Albummga litratoMar 13, 2010
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bataan death march 102k ultramarathon 2010
44 Photos, 22 comments
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happy valentine's day
1 Photo, 2 comments
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Vibram Five Fingers In Action At Condura Marathon 2010
5 Photos, 8 comments
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mt. napulauan traverse + batad sidetrip
73 Photos, 6 comments

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Blog EntryBlogFeb 11, 2010
sumali ako sa CONDURA MARATHON dahil wala akong ensayo. ang totoo, hindi ko naman talaga kailangan sumali. pero dahil wala akong ensayo para sa BDM102, ginamit ko ito bilang isang training run. bukod dito, marami akong... more
Previous blog entries:
Feb 2-walang iisang ideya
Jan 9-2009, mga pasasalamat
Nov 22-TNF100 Duo Singapore: parang walang karera
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NoteGuestbook
   
samarisland wrote on Jan 10
SAMAR ISLAND ADVENTURES 2010

6TH EXTREME CAVING 2010
May 21 -23, 2010
Langun - Gobingob Cave
Calbiga,Samar

http://samarcaves.multiply.com/journal/item/1/6TH_EXTREME_CAVING_2010

http://www.trexplore.blogspot.com/

5TH JIABONG CAVING EXPLORATION 2010
June 4 -6, 2010
Jiabong Caves Explorations
Jiabong,Samar

http://samarcaves.multiply.com/calendar/item/10003/5TH_JIABONG_CAVING_EXPLORATION_2010

http://www.samarcaves.multiply.com/

1ST SAMAR ISLAND EXPLO 2010
DISCOVER AND EXPLORE SAMAR ISLAND
JULY 30 TO AUGUST 9, 2010

http://samarcaves.multiply.com/notes/item/3

http://www.samartrexplore.multiply.com/

8TH SPELUNKING IN CALBIGA CAVES 2010
October 29 -31, 2010
Langun Gobingob Caves
Calbiga,Samar

http://samarcaves.multiply.com/notes/item/2
pmtey2 wrote on Oct 29, '09
Invite u already.pls accept ,then u can view my site race fotos.
june093 wrote on Oct 26, '09
UP Circle of Entrepreneurs
Entrepreneurial Ad Hoc Team,
Megaworld Corporation McKinley Hill
and San Mig Coffee Pro-Health

in cooperation with
Slimmers World

present:




FEET on FIRE:
Race Against Cancer

a cancer awareness campaign/fundraiser
run + relay + fashion show
for the benefit of the Cancer Warriors Foundation

Nov. 8, 2009
5 AM
McKinley Hill, Taguig

3k, 5k, 10k, 15k, and 6k relay (groups of 3)
with 10% discount for parties with at least 10 participants
*fees inclusive of a singlet
*top finishers will get a prize!


Contact Hanna (0906-4760531)
or Steph (0908-1144924)
or email feetonfire09@ yahoo.com
Visit entrepreneurscircle. multiply. com for more details
(instructions, maps, and registration form
can be downloaded HERE and HERE)


Special thanks to: Fruit Magic and Plato Wraps
Details:

Events and registration fees:
3km - Php 200
5km - Php 250
10km - Php 300
15km - Php 350
6km relay - Php 500/team of 3
*10% discount for parties with at least 10 participants.

Registration period: October 16 to November 8

Registration areas:
- Forbestown Center Showroom, 26th St. cor. Rizal Dr., Fort Bonifacio Global City, Taguig
- McKinley Hill Information Center, Upper McKinley Road cor. Florence Way, McKinley Hill, Taguig
- Secondwind Running Store - Maginhawa St., UP Village
- UPCE tambayan at Rm.407-B College of Business Administration, UP Diliman (Tuesday-Friday)
- our booths during other running events
jan2mar wrote on Oct 16, '09
Hi!

I saw your blog through Nathaniel's (i2runner).

I'm Marianne Tapales from CEMG. We’re an events and promotions agency based in Makati.

Our team is currently doing a campaign for Del Monte, it’s called the Dare to be Fit ‘N Right. The Dare to be Fit ‘N Right is a three-part campaign that includes (1) bloggers launch (2) launchpad activations in select SM branches, and (3) Dare to be Fit ‘n Right Fun Run. The campaign aims to promote the wellness and fit lifestyle.

The launch, which is an event for bloggers, will be in Taste Asia in SM Mall of Asia on October 23 (Friday) at 7 pm. The launch will feature Master Coach Jim Saret . Coach Saret will give an interactive talk about the F.I.T. workout, which he designed. The F.I.T. Workout allows you to burn at least 400 calories in 4 minutes.

In line with this, we would like to invite you to our launch on October 23.

If you have any questions, please do not hesitate to let us know.

Thank you. Hope to hear from you soon.

Best regards,

--
Marianne Fajardo Tapales
Creative Enterprises Management Group
Vernida Bldg, Amorsolo St., Makati City
Mobile: +63915.549.8282; Phone: (02) 813930
Telefax: (02) 892-5842
samarisland wrote on Jul 21, '09
INVITES YOU !!! 7TH SPELUNKING IN CALBIGA CAVES
October 30 to November 1, 2009
Langun Gobingob Cave ( Largest Cave in the Country)
Calbiga,Samar
"3 DAYS CAVE EXPLORATION 2 NIGHTS INSIDE THE CAVE"

More Infos Visit:

http://www.samarcaves.multiply.com/

SEE YOU UNDERGROUND.....

cheers
TREXPLORE
Joni Bonifacio
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